DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...
Finding the right therapist can be a challenge. You seek someone genuine, who listens without judgment, and provides a supportive space for processing your experiences. Someone to help you work toward ...
My specialties include the following: anger management, anxiety, self-injurious behaviors, depression, Post-Traumatic Stress Syndrome, Dialectical Behavior Therapy, Cognitive Behavior Therapy and ...
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