Can food really lower your risk of depression or anxiety? More and more nutrition studies suggest that including certain mood-boosting foods in your diet may be beneficial for long-term mental health.

Humans have long been searching for a “magic elixir” to make us smarter and improve our focus and memory. This includes traditional Chinese medicine used thousands of years ago to improve cognitive ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What if simply smelling a cup of coffee had the same effect on your energy levels as actually drinking it ...

Family physician Dr. Alexa Mieses Malchuk, MD, MPH, agrees that taking ibuprofen with coffee can be effective. “In some ...

Boosting your metabolism can help you burn more calories, lose weight and feel more energetic. While exercise and lifestyle choices play significant roles, the foods you eat can also have a powerful ...

A single, half-hour session of moderate exercise is enough to confer an immediate mood-boosting effect, and now scientists have figured out why. In mice – and likely humans – that boost comes from the ...

Nitric Boost Ultra Reviews 2025 Reveal How This Plant-Based Nitric Oxide Supplement Supports Energy, Circulation, and Confidence Without Stimulants Doctors reviewing the blend highlight that Nitric ...

Think your daily stroll is just good for your heart and waistline? Your brain might be the biggest winner of your walking habit—especially if you pick up the pace. That modest increase in speed could ...

Maintaining optimal blood sugar levels and overall health is crucial for everyone in today’s fast-paced world. The Sweet Boost Glycogen Support formula has emerged as a popular choice for those ...

Nitric Boost Ultra is an energy-boosting supplement that has gained popularity over the past few weeks. The team that developed this formula claims it only contains high-quality ingredients clinically ...