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Experts recommend these exercises to keep your brain sharp
Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...
The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...
Our thoughts are specified by our knowledge and plans, yet our cognition can also be fast and flexible in handling new ...
New research reveals that pairing brain stimulation with daily exercise can curb cigarette cravings and inspire smokers to quit, offering fresh hope in the fight against nicotine addiction. Study: ...
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