The morning glory flower can take months to blossom, but seeing their stunning trumpet-shape blooms finally pop from their spindly tendrils is so worth the wait. “We call the morning glory ‘happiness, ...

Working out is better when it's fast, equipment-free, and not super complicated. It's science. And, as it turns out, burpees are all of those things. They have plenty of haters, but this exercise is ...

ONE WORD SERVES as a shorthand for punishment and pain for exercisers across gyms and many fitness disciplines. When a trainer says the word, you'll know that your workout will likely leave you ...

Families filled the Burpee Museum of Natural History this weekend for its annual Holocene Holiday, an event focused on life ...

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Burpees are one of the toughest conditioning moves you can do at the gym—so why not try a challenge that stacks 10 killer variations all in one workout? This Ultimate Burpee Challenge is not for the ...

If you could only pick one exercise to do every day for the next month, the burpee may very well be a good choice: We already know it's one of the best total-body moves, and it can be done nearly ...

HOUSTON (KTRK) -- The burpee exercise combines a squat, plank, squat, and jump. It's a least-favorite exercise for most of us, but it should be our favorite exercise, because it works multiple muscles ...

Editor’s Note: This article written by Sally Tamarkin was originally published on Greatist, a digital publication committed to happy and healthy lifestyle choices. It’s difficult to know exactly who’s ...

ON THE OFFICIAL in-house practice script delivered to players and staff before Day 1 of 2023 Detroit Lions training camp, the big moment is described ever-so-cryptically as just "40 THEM THINGS." In ...

Burpees may not be fun in the moment, but all that jumping, pressing, and sweating isn’t for nothing. Burpees are an awesome functional exercise, meaning that in addition to getting your heart rate up ...