Exercise has long been touted for both its physical and mental health benefits, but recent research adds an intriguing twist to the understanding of its effects, indicating it can also alter the ...

Neck exercises can be beneficial for tinnitus, which is the perception of sounds with no external source. These exercises may help to reduce tension, promote relaxation, and improve blood flow.

Motion perception, particularly in three dimensions, is a fundamental aspect of human visual processing that enables the interpretation of dynamic environments. The brain combines multiple sensory ...

Exercise is a powerful analgesic, dulling the sensation of whatever pain you may be experiencing. I believe that, and therefore it’s true for me. But would it remain true even if I didn’t believe it?

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. I’ve always been partial to Dunbar, ...

This is an updated version of an article published on July 15. Hannah Hampton was not supposed to make it as a professional athlete. The doctors told her it would not be possible. That professional ...