Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of benefits ...

Seafood protein is gaining serious attention among health experts in the United States for its unmatched quality, ...

The 2020-2025 Dietary Guidelines for Americans says a healthy diet includes six core elements — vegetables, fruits, grains, dairy, protein foods, and oils. Most Americans eat the recommended amount of ...

Rumor has it that one of the oldest known recipes in the Mediterranean — found in “Deipnosophistae” by the ancient Greek Athenaeus — is a recipe for fish (grilled fish sprinkled with grated cheese).

Seafood has a reputation as a wonder food, and for good reason. It’s high in protein, often low in saturated fat, and the best way to get large amounts of heart-healthy omega-3 fatty acids. It doesn’t ...

A toxin that can cause "Paralytic Shellfish Poisoning" has been found in oysters, bay clams, and other shellfish from these states. Oysters, bay clams, and other shellfish harvested in Washington and ...

A new seafood market has opened in the Smoketown neighborhood just in time for Lent, according to Louisville Business First.Seafood Heaven opened in mid-February at 600 East Broadway, near a BP gas ...