The post Affirmations and Journaling Prompts to Reflect on 2025 and Start 2026 appeared first on Blavity.

If you've ever wanted to try journaling but weren't sure how to start, you're not alone. A lot of people like the idea of keeping a journal but get stuck the moment they open to a blank page. What are ...

Keeping a journal is a potent instrument for personal growth, shown to enhance mental and emotional well-being. Among its many benefits, journaling can aid in problem-solving, managing stress, and ...

Confidence is a muscle that must be exercised. The things that once made us feel confident when we were younger may not make us feel secure today. We are forever changing and evolving, and while that ...

Journaling can ease grief, reduce anxiety, and support healing. Discover how this simple practice helps regulate emotions and promote long-term mental well-being.

While your bestie might not always be available to listen to a 15-minute voice message at midnight, the Day One app will never let you down. Whether you’re looking to vent about your day, start a ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than ...

Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. The end of one year and beginning of another is a natural time to ...