Swimming teaches and lends each of us so many important messages. We all know the stereotypical things that you learn from swimming like time management and life saving skills, but these are just the ...

All sports teach athletes life lessons that they carry with them for the rest of their lives. Swimmers go through experiences that help them learn and grow not only as athletes, but as people, too.

These days, most of what we see– on social media, in conversations, even in daily life– is about achievements, goals, and progress. But the truth is, not every phase of life feels like a win. Many of ...