He is, I am astonished to learn, 86. And what he is doing is – allow me to clear my throat – yogic flying. I am in the “men’s ...

By utilizing meditation, you can stay focused on your goals and turn your aspirations into lasting changes in the new year.

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

As uncertainty reshapes daily life across the globe, meditation is gaining renewed relevance as a powerful, accessible ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Our lives have become so fast-paced that by the end of the day, both our minds and bodies are exhausted, but as soon as we ...

While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

Mindmachines.com has introduced the ROSHIwave IN-SIGHT Mind Machine, a portable device that employs disentrainment technology ...

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather ...

Hyderabad: Vice-President CP Radha Krishnan said that national development must encompass not only economic progress but also ...

Addressing the World Meditation Day celebrations at Kanha Shanti Vanam in Telangana, the Vice-President described meditation ...