On most smartphones, enabling grayscale is simple. The option can be found in system settings as a toggle, most commonly under display settings or accessibility options. Grayscale, as well as other ...

New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

More than half of Americans say that smartphones have made it harder to give others their undivided attention. And most of us don't realize that using our phones during social events actually ...

The first step is admitting you have a problem. The second step is something I have been trying to figure out since completing the first years ago. Enter Brick: the latest trend in the slow-tech space ...

You reach for your phone the moment you wake up, scroll through social media while drinking coffee, check notifications during every spare moment, and fall asleep with your device in hand. This ...

Our brains ping us to use our smartphones more than they ping us back. Most everyone is addicted to something these days. Many of us struggle with addictions that are concealed behind closed doors or ...

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A cross-sectional study utilizing self-reports from Chinese college students correlated mobile phone use with insomnia, bolstering previous research that made similar conclusions. A study recently ...

You’re trying to share something important about your day, but your partner’s eyes remain glued to their screen. You suggest a romantic dinner, only to watch them scroll through social media between ...

Dear Annie: Several years ago, my wife suffered a stroke. As part of her recovery, her doctor recommended a video game to help improve her hand-eye coordination. At first, it seemed like a great idea; ...

The first step is admitting you have a problem. The second step is something I have been trying to figure out since completing the first years ago. Hi, I’m Annabel and I am a smartphone addict. I’m ...