ALBUQUERQUE, N.M. — 17 days remain in 2023 and our fitness expert, Kimberly Samborski of SWEAT Bootcamp in Rio Rancho, says, “Don’t wait.” She says you shouldn’t wait to start your fitness resolutions ...

RIO DE JANEIRO (AP) – Simone Biles put the finishing touches on one of the greatest Olympics by a gymnast ever, capturing her fourth gold of the games with a showstopping performance in the floor ...

RIO DE JANEIRO -- American Simone Biles put the finishing touches on one of the greatest Olympics by a gymnast ever, capturing her fourth gold of the games with a showstopping performance in the floor ...

*Simone Biles has just won a record-breaking fourth gold medal in Rio. With a score of 15.966, the 19-year-old took home the gold in the women’s floor routine finals, becoming the first American ...

The England skipper has spent the last two months recovering from the knee ligament injury which ruled him out of the World Cup. Ferguson revealed on July 25 that the 31-year-old would not be back in ...

ALBUQUERQUE, N.M. — A Rio Rancho trainer wants to help you kickstart your fitness journey and make you sweat but ensure you have a good time doing it. Kimberly Samborski, the owner of SWEAT Bootcamp ...

RICHMOND, Va- You can burn calories and get stronger by doing squats, but it’s critically important to have great form to prevent injury. Rio Fitness expert Ana Bailoni was here and brought along ...