Samp and beans is a traditional South African dish, and was a favorite of Nelson Mandela. Drain the samp and beans, transfer to a pot and cover with water. Bring to the boil then simmer for 60-90 ...

This flavourful pork bangers and samp recipe is the perfect meal on a cold winter’s evening. Image credit: SA Pork Treat your taste buds with this delicious pork banger, samp & beans recipe! Perfect ...

Kathleen Witbooi runs a soup kitchen which helps homeless people with warm food around Geduld. Photo: Kathleen Witbooi With the cold season upon us, few things are more comforting than a steaming, ...

Committing to making South African dishes every week, in the run-up to Heritage Day, is becoming difficult. There are two reasons for this. First, as diverse and complex a nation as South Africa is, I ...

While fans at the opening of the World Cup in Qatar were looking for licensed venues to score a beer, Mamelodi Sundowns coach Steve Komphela was looking for samp with beans and meat. Komphela shared a ...

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