As a young, successful entrepreneur with a public profile, I am often asked to reflect on how and why I achieved what I have in business. Was I just lucky, or were there certain characteristics, ...

After completing the fifth step (A.A.’s Step Five: Confession as the Antidote for Shame), Steps Six and Seven initially look like a simple and agreeable path toward real change. But surface waters are ...

When I think of change, I imagine external and internal changes. We can change what we do, and we can change who we are. External changes can come fast. If I am not exercising or eating healthy food, ...

New Year's resolutions are a tradition for many of us, but making them last longer than a few weeks can be a challenge. What sounds exciting and doable on Jan. 1 may sound less interesting as the ...