One factor with an outsized impact on worker wellbeing is the extent to which people experience “time poverty,” which Cassie Holmes, a professor at UCLA Anderson School of Management, defines as “this ...

Time never seems to be on your side. When you want time to slow down, it flies by. And, when you want time to go fast, it drones on and on. We notice this the most when we’re at work and the clock ...

There’s no debate that remote work is here to stay, but the question is what shape it takes and how different types of workers are changing the amount of time they work. My new research shows that ...

As AI reshapes work in 2026 organizations redesign systems faster than the human experience can adapt, creating a growing gap ...

Most time management advice assumes people waste time because they lack discipline or need a better calendar. But many employees aren’t inefficient because they don’t know how to manage time; they’re ...

Do you ever feel like your day melts into a digital fog? Constant emails, endless notifications, and the allure of social media can leave us feeling glued to our screens and zapped of energy. While ...

We’re past the point of imagining how artificial intelligence could help us work more efficiently. The question now is whether we can keep the hours we save, or whether the reward for working faster ...

Priya, an engineer in California, was on a deadline. Under pressure, she emailed a younger friend working on the same project to ask for some data that the project needed to get done on time. She and ...

If you work full-time, chances are that you'll be spending at least 35 hours of your week at work, which can amount to roughly one third of your entire life. With our professional commitments making ...

The pandemic unleashed a wave of discontent in the workplace. Employee engagement in the U.S. has sunk to an 11-year low, with a growing number of people feeling uninspired, stressed, and in some ...

If you’re a people pleaser who just doesn’t know how to say no, join the club. Far too many of us will take on that extra project or stay late at the office to finish a last-minute assignment even ...

Most units of time are based on nature. A day is one rotation of the Earth. A month is the moon’s orbit. A year is the Earth’s path around the sun. That’s why ancient cultures defined the week in ...