Naval Academy basic training isn’t about physical strength — it’s about discipline, attention to detail, and accountability.

The year in which he turned 18 and passed his driving test. The year in which he established himself on the West Riding’s ...

The revival of a historic boxing institution in the city where it began years ago is complete. Kronk Gym has reopened inside the historic Brewster Wheeler Recreation Center in Detroit, at 670 Wilkins ...

The personal trainer behind Chris Hemsworth shares the workouts, nutrition strategies and mindset that helped build one of ...

CHENNAI: Minakshi Hooda is full of purpose at the moment. The Indian boxer, who made giant strides last year, is not resting ...

With many of us making New Year resolutions to be healthier Kevin Fulthorpe has words of advice for people of all ages on how ...

Hello and welcome to another edition of the Weekly Vine. This week, we take a look at MAGA’s Carthage moment, explain The ...

As one of the most effective compound exercises, squats will always have a place in any well-rounded training plan. They ...

When news broke that Anthony Joshua, a former world boxing champion, was involved in a crash on the Lagos-Ibadan expressway, many things went through my head simultaneously. Was he driving? Was he ...