BSSC released the Bihar Sports Trainer Syllabus and Exam Pattern. Check the latest BSSC Sports Trainer Syllabus for all ...

Regular step-downs can improve frontal-plane control and reduce knee valgus. ‘That lowers risk for ACL, patellofemoral and ...

Throughout your training you may notice you’re running faster and your heart rate is dropping at the same effort, and your ...

The Airbus flight marks a significant advancement in the production process of the second aircraft ordered by Indonesia to ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

The 18-year-old, who made his debut against Aston Villa, may have been born in Liverpool, but he is one of United's most ...

Enduring hardship is intrinsic to life for the few who serve in the Infantry. Tackling demanding challenges and persevering ...

These 5 pushup variations test and build upper-body and core strength after 50 with joint-friendly progressions.

With an AMD Ryzen AI Max 395, Radeon 8060S, and 128 GB RAM, the GMKtec EVO-X2 is equally ideal for local AI workflows and ...

While we all put the feet up for a few days the sport keeps coming, with top-class racing, soccer and the darts at Alexandra ...

With rucking more popular than ever, we set out to outline what exactly rucking is, why it’s one of the accessible approaches to fitness, and what you need to get started ...

From golf to athletics, this year saw Irish sports stars show their mettle on the biggest stages ...