13 Highest Protein Beans to Boost Your Diet
Oct 20, 2025 · Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from …
Top 10 Beans and Legumes Highest in Protein
Nov 10, 2024 · Beans and legumes that are particularly high in protein include soybeans, lentils, white beans, cranberry beans, split peas, pinto beans, kidney beans, black beans, navy …
High-Protein Beans: Soy Beans, Lima Beans, and More - GoodRx
Apr 2, 2025 · All beans contain protein, but soybeans have the most. Learn which other beans are high in protein and what other nutrients they have to offer.
Bean Nutrition Comparison: (Calories, Protein, Fiber, etc)
May 12, 2025 · Which Bean Is Highest and Lowest in Calories? Soybeans are highest in calories at 298 per cup of cooked beans, while one cup of cooked fava beans has just 187 calories. …
9 Healthy Beans and Legumes You Should Try
Jun 30, 2023 · Beans and legumes offer health benefits as sources of fiber, important vitamins and minerals, and vegetarian protein. Discover the 9 healthiest beans and legumes.
15 Beans & Legumes With The Most Protein (Complete List)
Aug 31, 2022 · In this article, I will cover why beans and legumes are a good source of dietary protein, how much protein you should get from them, and rank the top 15 beans from highest …
This bean has the most protein — and it’s an easy snack ...
Apr 30, 2025 · Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.
12 Types Of Beans And Legumes That Have The Most Protein
Jul 15, 2024 · Here are the most protein-rich beans and legumes. Let's delve into the figures so you can decide which type to reach for when whipping up a recipe.