What is culture shock and how I overcame it

Culture shock… and how to make it easier. Culture shock is the mental and nervous system stress that happens when a new place suddenly follows unfamiliar rules. New language. New routines. New social cues. During the honeymoon phase, when everything feels exciting, start repeating places — the same café, the same streets. That familiarity can make the transition much easier later when the honeymoon period ends. Did you experience culture shock when you moved somewhere new? #movingabroad #culture

Culture Shock [The 4 Stages of Adaptation]