66 Challenging And Advanced Plank Variations To Strengthen Your Core
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
79K viewsMar 10, 2019
YouTubeLuka Hocevar
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
101K viewsOct 4, 2022
YouTubeyes2next
The Quadruped Hold | How To Build Strength With Plank Progressions and Variations
1:09
The Quadruped Hold | How To Build Strength With Plank Progressions …
4.3K viewsFeb 24, 2021
YouTubeDr. Carl Baird
How To Plank Longer - 3 Easy Tips For More Core Strength
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
141.5K viewsNov 28, 2020
YouTubeFasctastic
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
How to do a Side Plank with Rotation with Krista Schultz
1:39
How to do a Side Plank with Rotation with Krista Schultz
40.4K viewsMar 20, 2015
YouTubeENDURANCEWORKS
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.1K viewsJul 24, 2023
YouTubeJessica Valant
2:19
Mastering the Plank - In Just 2 Minutes
5.6M viewsJan 24, 2017
YouTubeCalisthenicmovement
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
70.1K viewsFeb 21, 2023
YouTubeMichael Eckert
1:45
How to Do a Plank Pose | Yoga
55.9K viewsJun 26, 2012
YouTubeHowcast
0:47
908 reactions · 21 comments | Why You Should add This 360 d…
14.1K views2 weeks ago
FacebookVenusfit
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
1:21
How to do a Walking Plank | Kelly Brown
284.7K viewsFeb 8, 2017
YouTubeKelly Brown
7:04
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
126.3K viewsJun 28, 2018
YouTubeScottHermanFitness
1:42
RKC Plank | Plank Exercise
72.2K viewsMay 21, 2018
YouTubeMatthew Stevens
16:01
10 Minute PLANK CHALLENGE! 🔥
360.3K viewsAug 30, 2021
YouTubeHeather Robertson
1:03
How to Plank | The Right Way | Well+Good
515.3K viewsJun 19, 2019
YouTubeWell+Good
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
1:29
How to Do a Proper Plank
977.1K viewsJun 2, 2015
YouTubeLivestrongWoman
0:54
Core Day Exercise #3: Rotating Plank Steps. 5 rounds...2 times ar…
591 views1 month ago
YouTubeDot again
0:17
How To Plank Row
121.5K viewsFeb 6, 2020
YouTubeThird Space London
0:31
How to Do a Rotating Plank Move | Core Exercises - Women's Worko…
5.9K viewsMay 5, 2017
YouTubeCurves
7:02
Plank Pose - Yoga With Adriene
319.4K viewsApr 10, 2013
YouTubeYoga With Adriene
1:02
Side Plank With Rotation: Proper Form
97.6K viewsSep 23, 2020
YouTubeBuiltLean®
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
0:19
How to do Rocking Plank | Joanna Soh
54.3K viewsApr 17, 2017
YouTubeExercise Library - Joanna Soh
1:06
Scapular PushUps in Plank Position
22.2K viewsSep 2, 2016
YouTubeKOH Physical Therapy Lab®
See more videos
Static thumbnail place holder