5 different Home Cardio Exercises: Low to High Intensity Full-Body Workout
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YouTubeFitFlex
5 different Home Cardio Exercises: Low to High Intensity Full-Body Workout
Boost your heart rate and burn calories at home with 5 simple cardio exercises you can try anywhere! This progression takes you from low to high intensity, starting with Back Heel Taps and finishing with explosive Star Jumps. Perfect for home workouts, fat burn, fitness beginners, and full-body mobility Exercises in this Short: 1. Back Heel Tap ...
864 views4 weeks ago
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