PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
YouTubeJeremy Ethier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
29.5M viewsMay 27, 2023
Shorts
Pierre Dalati on Instagram: "How to Fix Your Posture (Save & Try This!) - Poor posture can lead to back pain, tight hips, and rounded shoulders. These three exercises help fix your posture by strengthening your core, opening up tight hip flexors, and improving shoulder mobility: 1️⃣ Seated Lean-Back: Strengthens your core and stabilizers while reinforcing an upright posture. 2️⃣ Hip Flexor Stretch: Releases tight hip flexors, allowing your pelvis to sit in a more natural position. 3️⃣ Prone Elbo
0:32
24.2M views
Pierre Dalati on Instagram: "How to Fix Your Posture (Save & Try This!) - Poor
pierredalati
Fix Your Posture With 2 Simple Upper Back Exercises
0:53
13.6K views
Fix Your Posture With 2 Simple Upper Back Exercises
Precision Movement
Posture Exercises
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
8:25
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
YouTubeJeremy Ethier
15.2M viewsMar 19, 2023
The benefits of good posture - Murat Dalkilinç
4:27
The benefits of good posture - Murat Dalkilinç
YouTubeTED-Ed
17.1M viewsJul 30, 2015
Improve your posture NOW (6 minutes a day)
10:25
Improve your posture NOW (6 minutes a day)
YouTubeMajor Mouvement
955K viewsApr 2, 2023
Top videos
Fix Your Posture the Lazy Way – Simple & Effective Posture Correction at Home
0:12
Fix Your Posture the Lazy Way – Simple & Effective Posture Correction at Home
YouTubeBFITTUBE: Jess's Home
2.2K views5 months ago
💥 Ultimate Posture Fix – Transform Your Body Alignment!
0:07
💥 Ultimate Posture Fix – Transform Your Body Alignment!
YouTubePower Gains Hub
6.2K views2 months ago
The 10 Second Chair Technique For Posture Fix!
0:32
The 10 Second Chair Technique For Posture Fix!
YouTubePosture Made Easy
2.8K views5 months ago
Posture Corrector Review
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
YouTubeFriendly Doctor
362 viewsNov 26, 2023
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
0:17
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
YouTubeFitness Happy Time
96.1K views4 months ago
Correct Forward Head Posture: Effective Exercises and Tips for Instant Relief!
0:07
Correct Forward Head Posture: Effective Exercises and Tips for Instant Relief!
YouTubeWorkoutEndomondo
19.1K viewsJul 26, 2024
Fix Your Posture the Lazy Way – Simple & Effective Posture Correction at Home
0:12
Fix Your Posture the Lazy Way – Simple & Effective Posture Correc…
2.2K views5 months ago
YouTubeBFITTUBE: Jess's Home Workouts
💥 Ultimate Posture Fix – Transform Your Body Alignment!
0:07
💥 Ultimate Posture Fix – Transform Your Body Alignment!
6.2K views2 months ago
YouTubePower Gains Hub
The 10 Second Chair Technique For Posture Fix!
0:32
The 10 Second Chair Technique For Posture Fix!
2.8K views5 months ago
YouTubePosture Made Easy
Fix Your Posture With 2 Simple Upper Back Exercises
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
13.6K views5 months ago
YouTubePrecision Movement
Fix Rounded Shoulders, Hunchback Posture, and Forward Neck with These 3 Easy Home Stretches!
0:14
Fix Rounded Shoulders, Hunchback Posture, and Forward Neck with T…
18 views4 weeks ago
YouTubeFitness Happy Time
The 3 KEYS To Fix Posture
0:45
The 3 KEYS To Fix Posture
17.5K viewsMar 11, 2024
YouTubeBody Fix Exercises—for over 50s
Do this to fix your posture!
0:36
Do this to fix your posture!
6K views3 weeks ago
YouTubeDiscipline Ninja
0:22
4 Simple Moves to Fix Posture, Reduce Neck Hump, Open Should…
233 views1 month ago
YouTubeFitness Happy Time
0:18
Work Posture Made Easy!
5.1K views1 month ago
YouTubePosture Made Easy
0:32
Pierre Dalati on Instagram: "How to Fix Your Posture (Save & Try This!…
24.2M views9 months ago
Instagrampierredalati
0:19
Back Posture Fix: 100 Daily Reps for a Strong, Confident Upper Body
276.8K views5 months ago
YouTubeFitness and Fitness
0:51
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t somet…
29.9M viewsMay 27, 2023
TikTokjeremyethier
0:07
TikTok의 Norajoy
5.2M views9 months ago
TikToknorajoy_official
Quick Posture Fix: Simple Stretches for Better Posture
1.3M viewsSep 7, 2024
TikTokphysicaltherapysession
0:07
Achieving Perfect Posture Like Alexandra Saint-Mleux
880.1K views5 months ago
TikTok_georgianorth
Posture Correction: Debunking the Myths and Finding Better Solutions
825.4K viewsMar 24, 2023
TikTokaaron_kubaldc
0:10
might turn into a tempura at this point 😲😧😦 #help #fyp #foryou #fypppp…
2.6M viewsFeb 9, 2024
TikTokt4kotak0
1:00
Perfect Your Posture: 5-Minute Routine for Everyone
497.3K views6 months ago
TikToksculptorphiloctetes
1:03
Заботься о своей спине — она держит весь твой день. #лайфха…
263.5K views3 weeks ago
TikTokrazrushiteli_life_hack
See more videos
Static thumbnail place holder

Short videos

0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
29.5M viewsMay 27, 2023
YouTubeJeremy Ethier
0:12
Fix Your Posture the Lazy Way – Simple & Effective P…
2.2K views5 months ago
YouTubeBFITTUBE: Jess's Home Workouts
0:07
💥 Ultimate Posture Fix – Transform Your Body Align…
6.2K views2 months ago
YouTubePower Gains Hub
0:32
The 10 Second Chair Technique For Posture Fix!
2.8K views5 months ago
YouTubePosture Made Easy
0:32
Pierre Dalati on Instagram: "How to Fix Your Posture (…
24.2M views9 months ago
Instagrampierredalati
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
13.6K views5 months ago
YouTubePrecision Movement
0:14
Fix Rounded Shoulders, Hunchback Posture, and F…
18 views4 weeks ago
YouTubeFitness Happy Time
0:45
The 3 KEYS To Fix Posture
17.5K viewsMar 11, 2024
YouTubeBody Fix Exercises—for over 50s
0:36
Do this to fix your posture!
6K views3 weeks ago
YouTubeDiscipline Ninja
0:22
4 Simple Moves to Fix Posture, Reduce Neck Hum…
233 views1 month ago
YouTubeFitness Happy Time
0:18
Work Posture Made Easy!
5.1K views1 month ago
YouTubePosture Made Easy
0:19
Back Posture Fix: 100 Daily Reps for a Strong, Confide…
276.8K views5 months ago
YouTubeFitness and Fitness
0:51
Here’s the perfect 5 minute posture routine. “Bad post…
29.9M viewsMay 27, 2023
TikTokjeremyethier
0:07
TikTok의 Norajoy
5.2M views9 months ago
TikToknorajoy_official
Quick Posture Fix: Simple Stretches for Better Posture
1.3M viewsSep 7, 2024
TikTokphysicaltherapysession
0:07
Achieving Perfect Posture Like Alexandra Saint-Mleux
880.1K views5 months ago
TikTok_georgianorth
Posture Correction: Debunking the Myths and F…
825.4K viewsMar 24, 2023
TikTokaaron_kubaldc
0:10
might turn into a tempura at this point 😲😧😦 #help #fyp #fory…
2.6M viewsFeb 9, 2024
TikTokt4kotak0
1:00
Perfect Your Posture: 5-Minute Routine for Everyone
497.3K views6 months ago
TikToksculptorphiloctetes
1:03
Заботься о своей спине — она держит весь твой ден…
263.5K views3 weeks ago
TikTokrazrushiteli_life_hack
Static thumbnail place holder