23K views · 242 reactions | Clam on the run! 寧 Most bivalve mollusks possess a muscular foot that is very useful! Foot uses: 1. Locomotion (which we can see clearly in the video when the clam goes up and down the slide) 2. Attaching themselves to surfaces #MicroscopicMonday by @tardibabe/IG | Science Channel | Facebook
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23K views · 242 reactions | Clam on the run! 寧 Most bivalve mollusk…
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Muscle Spasms: What Are They, Causes, Diagnosis, and More | Osmosis
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Muscle Spasms: What Are They, Causes, Diagnosis, and More | Os…
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Clams have a retractable foot inside their shells
Clams have a retractable foot inside their shells
Sep 20, 2021
BUSINESS INSIDERDavid Anderson, Benji Jones
We had someone reach out about how to perform a clam or clamshell exercise so here you go!! 🎉 Truthfully, we don't prescribe or perform this exercise very often at OPAL because it's often performed incorrectly and there are other exercises we like better for targeting glute medius. That being said, to perform a clamshell correctly you have to master moving the hip without moving the low back (aka Movement Principle #4) and we are all about that. To perform a clamshell, lay on your side with you
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