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Anxiety can feel overwhelming — convincing, persuasive, even paralysing. But the evidence tells a different story. In people with generalized anxiety disorder, over 90% of worries never come true. And recognising this isn’t dismissive — it’s actually linked to better recovery in therapy. Your feelings are real. But your anxiety’s predictions are usually wrong. #anxiety #panicattacks #trauma #generalizedanxietydisorder #mentalhealth LaFreniere LS, Newman MG. Exposing worry’s deceit: Percentage of
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‘the best of those are those who worry about the impact of their words on others’ think about it, a single word can heavily influence those around you and alter the scale of your deeds, so please, weigh your words carefully. #islamic_video #muslim #islam #fyp
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